BINGHAMTON — The Southern Tier Hawks will be hosting a four-week co-ed basketball workout session on Tuesdays and Thursdays for middle school athletes from Feb. 16 through March 11 here at the St. Mary’s Rec. Center.

BINGHAMTON — Southern Tier Hawks coach Reggie Hawkins will host condition and training sessions on Mondays and Wednesdays from January 3 through February 11 here at the St. Mary’s Rec. Center.

BINGHAMTON — The Southern Tier Hawks haven’t been able to play any games, or in any tournaments due to the Covid-19 pandemic, but they’ve been able to practice regularly here at the St. Mary’s Rec. Center.

BINGHAMTON — With high school gyms closed due to Covid-19 concerns after the New York State Department of Health deemed basketball a high-risk sport, local athlete have very few outlets to work on their game, especially with the recent drop in temperatures making play outdoors more difficult.